Where we Critically Analyse what we live for
The sedentary lifestyle of modern workers contributes to a rise in lifestyle diseases, primarily due to Vitamin D deficiency from lack of sunlight exposure. With around 50% of the global population affected, particularly in India, this deficiency leads to various health issues, emphasizing the need for improved work environments and outdoor activity for better health.
In today's chaotic world, stress has become a constant, but managing it can transform into self-care. Small actions, like mindful breathing and letting go of perfection, can reduce stress. Additionally, embracing the present moment, nurturing relationships, and creating meaningful habits foster balance, making life more enjoyable and manageable.
The Critilizers 